Whether you are a current or past participant in our programming, you are looking for more tangible and guided ways to make more “Green Choices” in your life, or you just want a sample of some of our content, this page offers additional exercises to expand your practice and challenge you to trend toward the green. Check back often as we will update new activities and documents as they are developed. As always, please feel free to share any feedback about what is working for you, what has not been as useful, and what you would like to see more of on this page. Go Green!

30 day Green choice challenge!

Complete the challenge over the course of the next 30 days in a few different ways:

  • Try working chronologically through the 30 days and see what happens! If this doesn’t work skip around and cross out boxes you have completed.
  • Sort through and choose a green choice that works for you today or in the moment and make it happen. Then cross it out so you know you’ve completed it!
  • Make up your own, adapt, and edit as you need to.

The goal of this challenge is to exercise green choices, notice their impact in reducing depletion or stress injury formation, and increase awareness of when you need them!  Brainstorm what works for you. Be conscious of your attitude, impulses, and patterns toward green choice behaviors as you work toward evolving different responses.